10.7 Coffre-fort à installer
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels. Serving as a dependable strength and muscle-building coach right at your fingertips, this app provides tailored guidance on weight selection, rest periods, and progression strategies, allowing you to focus solely on your workouts without the hassle of manual calculations.
Choose from a diverse range of renowned strength training programs, including but not limited to GreySkull LP, GZCLP, StrongLifts 5x5, nSuns 531 LP variations, Wendler 5/3/1 variations such as Building the Monolith, Ice Cream Fitness 5x5 Novice Program, Lvysaurs 4-4-8, Madcow 5x5 Training Program, Pull push legs, Texas Method, Metallicdpas PPL, Reddit BWF Recommended Routine, and r/Fitness Basic Beginner Routine. Alternatively, unleash your creativity by crafting a personalized training regimen.
The app offers a plethora of complimentary features like workout program integration, progress tracking through graphs, automated weight adjustments, exercise recommendations with detailed instructions, cloud backup and restore functionality, and compatibility with Apple Health for seamless synchronization of workout data.
Unlock advanced premium features to further customize your experience with options such as creating bespoke workout programs, defining warm-up sets and schemes, and editing pre-existing training programs. The app also seamlessly integrates with HealthKit to effortlessly capture body weight information and automatically sync workout data upon completion.
For support or suggestions on improving the app's functionality, users can conveniently reach out through the designated channel within the app interface. Discover more about this transformative fitness tool at perseus.training and familiarize yourself with the terms of use outlined at perseus.training/terms-of-service.
Vue d'ensemble
Personal Training Coach est un logiciel de Freeware dans la catégorie Home & Hobby développé par NAZIM ASHRAF.
La dernière version de Personal Training Coach est 10.7, publié sur 02/07/2024. Au départ, il a été ajouté à notre base de données sur 02/04/2024.
Personal Training Coach s’exécute sur les systèmes d’exploitation suivants : Android/iOS.
Utilisateurs de Personal Training Coach a donné une cote de 5 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Produits connexes
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.
5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.
5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.
531 BBB
Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …
531 Strength
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.
Bodyweight Fitness
Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.
Clank: Weight Lifting
Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.
Hardy: Smart workout routines
A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …
healthyComp
This application offers a unique solution for those who wish to maintain their running routine with friends, regardless of geographical distance.
Intensity - Workout Journal
Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.
Liftosaur
Liftosaur is a weightlifting tracker application tailored for coders seeking to enhance their weightlifting experience. The app allows users to craft personalized weightlifting routines using Liftoscript, a simple scripting language, or …
nSuns 5/3/1
Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".
PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.
Powerlifter - 531 Weightlifting Log
The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.
Prove My Max
Prove My Max is a comprehensive application designed for fitness enthusiasts who appreciate tracking their workout progress. This platform allows users to record their workout sessions and upload videos for community engagement.
Push & Pull Workout
Push / Pull / Legs Workout # Push Bench Press Seated Dumbbell Shoulder Press Incline Dumbbell Press Lateral Raise Triceps Rope Push-down Overhead Triceps Extension # Pull Bent Over Row Lat Pull …
Regimy Workout & Fitness Plans
Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.
Starting Strength Official
The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.
Strength Club
Intermediate Training Log and Program Builder utilizing templates from Starting Strength, Practical Programming, and The Barbell Prescription.
TransEnterix
TransEnterix aims to enhance clinical outcomes and patient care by utilizing robotics in surgery. The company strives to improve surgeon capabilities, lower adoption barriers, and leverage existing laparoscopic skills with a focus on …Dernières Mises à Jour
Internet Download Manager 6.42.32.2
Augmentez votre vitesse de téléchargement avec Internet Download Manager !
Demus: Easy Music Streaming 1.6.10
Demus: Easy Music Streaming by Simon Zvara Demus is a user-friendly music streaming application developed by Simon Zvara.
BTS Jimin Fake Call Fake Chat 1.0
The BTS Jimin Fake Call and Chat Messenger application serves as an engaging simulation game that allows users to experience interactions with BTS member Jimin along with a chat feature with fellow member V.
ebarza Furniture UAE 12.0.246
ebarza Furniture offers a unique blend of luxury and affordability, making it a noteworthy option for those seeking high-quality home decor and furnishings.
Bus Simulator 2024 : City Bus 0.4
World Wide Bus Simulator offers players an immersive experience in bus driving that spans various cities and countries. As the driver of a coach bus, users can navigate through exciting routes, manage real traffic conditions, and transport …
Athens Metro and Tram 1.9
This application provides users with convenient access to current schedules, routes, and maps for the Athens Metro and Tram. Its design facilitates usage at any time and from any location.Dernières Nouvelles
Derniers avis
|
pc optimizer pro 4.5
Améliorez les performances de votre PC avec PC Optimizer Pro 4.5 |
|
|
Free Apple Music Download
Téléchargez sans effort vos morceaux préférés avec le téléchargement gratuit d’Apple Music |
|
|
SecureSafe Pro Password Manager
SecureSafe Pro : votre protection ultime par mot de passe |
|
|
Accord CD Ripper Xtreme
Extraction de CD sans effort avec Accord CD Ripper Xtreme |
|
 |
Data Doctor Recovery Pen Drive
Clé USB Data Doctor Recovery : un outil pratique pour une récupération rapide des données |
|
iPhone Video Converter for Mac
Transformez votre expérience vidéo avec iPhone Video Converter pour Mac |
 |
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
 |
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
 |
Google Chrome
Navigateur Web rapide et polyvalent |
 |
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
 |
Microsoft Update Health Tools
Outils Microsoft Update Health : assurez-vous que votre système est toujours à jour ! |
