Personal Training Coach 10.7

NAZIM ASHRAF – Freeware – Android iOS
a 189 szavazat

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10.7 Biztonságos telepítése

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Az UpdateStar programadatbázis fenntartását a felhasználók végzik a felhasználók részére.
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Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels. Serving as a dependable strength and muscle-building coach right at your fingertips, this app provides tailored guidance on weight selection, rest periods, and progression strategies, allowing you to focus solely on your workouts without the hassle of manual calculations.

Choose from a diverse range of renowned strength training programs, including but not limited to GreySkull LP, GZCLP, StrongLifts 5x5, nSuns 531 LP variations, Wendler 5/3/1 variations such as Building the Monolith, Ice Cream Fitness 5x5 Novice Program, Lvysaurs 4-4-8, Madcow 5x5 Training Program, Pull push legs, Texas Method, Metallicdpas PPL, Reddit BWF Recommended Routine, and r/Fitness Basic Beginner Routine. Alternatively, unleash your creativity by crafting a personalized training regimen.

The app offers a plethora of complimentary features like workout program integration, progress tracking through graphs, automated weight adjustments, exercise recommendations with detailed instructions, cloud backup and restore functionality, and compatibility with Apple Health for seamless synchronization of workout data.

Unlock advanced premium features to further customize your experience with options such as creating bespoke workout programs, defining warm-up sets and schemes, and editing pre-existing training programs. The app also seamlessly integrates with HealthKit to effortlessly capture body weight information and automatically sync workout data upon completion.

For support or suggestions on improving the app's functionality, users can conveniently reach out through the designated channel within the app interface. Discover more about this transformative fitness tool at <a href="https://perseus.training/">perseus.training</a> and familiarize yourself with the terms of use outlined at <a href="https://perseus.training/terms-of-service/">perseus.training/terms-of-service</a>.

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Írd be az e-mail címedet, így később kapcsolatba léphetünk veled, ha kérdéseink merülnének fel a hozzájárulásodat illetően. Az e-mail címedet soha nem fogjuk megosztani semmilyen harmadik féllel.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

1RM

The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.

5/3/1 Workout - Zen Labs

531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.

5/3/1 Workout Manager

This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.

531 BBB

Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …

531 Strength

The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.

5x5 Workout Tracker

The 5x5 workout is an exceptional program designed specifically for beginners in weight lifting. This well-structured program aims at establishing a formidable foundation of strength through the implementation of five key barbell …

Bodyweight Fitness

Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.

Clank: Weight Lifting

Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.

Hardy: Smart workout routines

A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …

healthyComp

This application offers a unique solution for those who wish to maintain their running routine with friends, regardless of geographical distance.

Intensity - Workout Journal

Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.

Liftosaur

Liftosaur is a weightlifting tracker application tailored for coders seeking to enhance their weightlifting experience. The app allows users to craft personalized weightlifting routines using Liftoscript, a simple scripting language, or …

nSuns 5/3/1

Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".

PHUL - Workout Tracker

The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.

Powerlifter - 531 Weightlifting Log

The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.

Prove My Max

Prove My Max is a comprehensive application designed for fitness enthusiasts who appreciate tracking their workout progress. This platform allows users to record their workout sessions and upload videos for community engagement.

Push & Pull Workout

Push / Pull / Legs Workout # Push Bench Press Seated Dumbbell Shoulder Press Incline Dumbbell Press Lateral Raise Triceps Rope Push-down Overhead Triceps Extension # Pull Bent Over Row Lat Pull …

Regimy Workout & Fitness Plans

Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.

Starting Strength Official

The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.

Strength Club

Intermediate Training Log and Program Builder utilizing templates from Starting Strength, Practical Programming, and The Barbell Prescription.

TransEnterix

TransEnterix aims to enhance clinical outcomes and patient care by utilizing robotics in surgery. The company strives to improve surgeon capabilities, lower adoption barriers, and leverage existing laparoscopic skills with a focus on …

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