10.7 Safe to install
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels. Serving as a dependable strength and muscle-building coach right at your fingertips, this app provides tailored guidance on weight selection, rest periods, and progression strategies, allowing you to focus solely on your workouts without the hassle of manual calculations.
Choose from a diverse range of renowned strength training programs, including but not limited to GreySkull LP, GZCLP, StrongLifts 5x5, nSuns 531 LP variations, Wendler 5/3/1 variations such as Building the Monolith, Ice Cream Fitness 5x5 Novice Program, Lvysaurs 4-4-8, Madcow 5x5 Training Program, Pull push legs, Texas Method, Metallicdpas PPL, Reddit BWF Recommended Routine, and r/Fitness Basic Beginner Routine. Alternatively, unleash your creativity by crafting a personalized training regimen.
The app offers a plethora of complimentary features like workout program integration, progress tracking through graphs, automated weight adjustments, exercise recommendations with detailed instructions, cloud backup and restore functionality, and compatibility with Apple Health for seamless synchronization of workout data.
Unlock advanced premium features to further customize your experience with options such as creating bespoke workout programs, defining warm-up sets and schemes, and editing pre-existing training programs. The app also seamlessly integrates with HealthKit to effortlessly capture body weight information and automatically sync workout data upon completion.
For support or suggestions on improving the app's functionality, users can conveniently reach out through the designated channel within the app interface. Discover more about this transformative fitness tool at perseus.training and familiarize yourself with the terms of use outlined at perseus.training/terms-of-service.
Overview
Personal Training Coach is a Freeware software in the category Home & Hobby developed by NAZIM ASHRAF.
The latest version of Personal Training Coach is 10.7, released on 07/02/2024. It was initially added to our database on 04/02/2024.
Personal Training Coach runs on the following operating systems: Android/iOS.
Users of Personal Training Coach gave it a rating of 5 out of 5 stars.
FAQ
What is the Personal Training Coach app?
The Personal Training Coach app is a fitness application designed to provide personalized exercise routines and guidance.
Who created the Personal Training Coach app?
The Personal Training Coach app was created by Nazim Ashraf.
What features does the Personal Training Coach app offer?
The app offers personalized workout routines, progress tracking, nutrition guidance, and motivation tips.
Is the Personal Training Coach app suitable for beginners?
Yes, the Personal Training Coach app caters to all fitness levels, including beginners.
Can I customize my workout plans on the Personal Training Coach app?
Yes, users can customize their workout plans based on their fitness goals and preferences.
Does the Personal Training Coach app provide nutrition recommendations?
Yes, the app offers nutrition guidance and recommendations to support overall fitness goals.
Is there a free trial available for the Personal Training Coach app?
Yes, the app offers a free trial period for users to explore its features and benefits.
Can I track my progress using the Personal Training Coach app?
Yes, users can track their workout progress, including completed exercises and fitness achievements.
Does the Personal Training Coach app provide real-time coaching?
While the app does not offer real-time coaching, it provides detailed instructions for each exercise.
Is the Personal Training Coach app available on multiple devices?
Yes, the app is available for download on both iOS and Android devices for user convenience.
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