10.7 Cassaforte da installare
Transform your fitness journey with this comprehensive app designed to help you develop strength, build muscle, and enhance overall fitness levels. Serving as a dependable strength and muscle-building coach right at your fingertips, this app provides tailored guidance on weight selection, rest periods, and progression strategies, allowing you to focus solely on your workouts without the hassle of manual calculations.
Choose from a diverse range of renowned strength training programs, including but not limited to GreySkull LP, GZCLP, StrongLifts 5x5, nSuns 531 LP variations, Wendler 5/3/1 variations such as Building the Monolith, Ice Cream Fitness 5x5 Novice Program, Lvysaurs 4-4-8, Madcow 5x5 Training Program, Pull push legs, Texas Method, Metallicdpas PPL, Reddit BWF Recommended Routine, and r/Fitness Basic Beginner Routine. Alternatively, unleash your creativity by crafting a personalized training regimen.
The app offers a plethora of complimentary features like workout program integration, progress tracking through graphs, automated weight adjustments, exercise recommendations with detailed instructions, cloud backup and restore functionality, and compatibility with Apple Health for seamless synchronization of workout data.
Unlock advanced premium features to further customize your experience with options such as creating bespoke workout programs, defining warm-up sets and schemes, and editing pre-existing training programs. The app also seamlessly integrates with HealthKit to effortlessly capture body weight information and automatically sync workout data upon completion.
For support or suggestions on improving the app's functionality, users can conveniently reach out through the designated channel within the app interface. Discover more about this transformative fitness tool at perseus.training and familiarize yourself with the terms of use outlined at perseus.training/terms-of-service.
Panoramica
Personal Training Coach è un software Freeware nella categoria Home & Hobby sviluppato da NAZIM ASHRAF.
L'ultima versione di Personal Training Coach is 10.7, pubblicato su 02/07/2024. Inizialmente è stato aggiunto al nostro database su 02/04/2024.
Personal Training Coach viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di Personal Training Coach ha dato un punteggio di 5. 5 stelle su 5.
Prodotti correlati
1RM
The 1RM weightlifting calculator streamlines the process of calculating vital metrics for lifters, reducing the complexity often encountered in the gym setting.5/3/1 Workout - Zen Labs
531 Workout: A Comprehensive Program to Track Your Progress 531 Workout is an efficient program designed to help lifters of all experience levels calculate and track their progress.5/3/1 Workout Manager
This application is designed to calculate your weights while following Jim Wendler's 5/3/1 program. This program is known for its focus on gradual progress, aiming to help users achieve strength gains over time.531 BBB
Features: Cycle tracking Set tracking Rest timer Customization of program templates Customization of assistance exercises Customization of weight rounding Customization of training max Customization of cycle weight …531 Strength
The app provides a convenient solution for individuals adhering to the 5/3/1 program, facilitating a comprehensive and efficient overview of weight, reps, and sets based on their 1RM.Bodyweight Fitness
Improve your fitness and strength, enhance flexibility, and deepen your understanding of calisthenics with our app. Embrace a healthier lifestyle by becoming more active, mindful, and motivated.Clank: Weight Lifting
Clank simplifies the process of weightlifting, offering a hassle-free solution for achieving impressive results at the gym.Hardy: Smart workout routines
A revolution in weightlifting and gym workout routine applications. Goodbye Excel and PDF, hello intelligent routines! Hardy simplifies the intricacies of contemporary weightlifting routines, transforming them into user-friendly …healthyComp
This application offers a unique solution for those who wish to maintain their running routine with friends, regardless of geographical distance.Intensity - Workout Journal
Intensity is a workout tracking app designed to optimize your training for progression. Its user-friendly interface makes tracking your workouts easy, allowing you to quickly track an entire workout or track as you go.Liftosaur
Liftosaur is a weightlifting tracker application tailored for coders seeking to enhance their weightlifting experience. The app allows users to craft personalized weightlifting routines using Liftoscript, a simple scripting language, or …nSuns 5/3/1
Caution: If you are not committed to training at least four days per week, we do not recommend downloading this app. This app is designed to help you track your progress on the fitness program "nSuns 5/3/1 LP".PHUL - Workout Tracker
The PHUL workout program is a comprehensive and effective regimen that focuses on enhancing muscle size and strength. Combining elements from powerlifting and bodybuilding, it offers a balanced approach to achieve optimal results.Powerlifter - 531 Weightlifting Log
The Wendler Log is a powerful tool designed to help you track and calculate your Wendler 5/3/1 powerlifting routine with ease. It offers a simplified approach to tracking your progress and takes the guesswork out of your training.Prove My Max
Prove My Max is a comprehensive application designed for fitness enthusiasts who appreciate tracking their workout progress. This platform allows users to record their workout sessions and upload videos for community engagement.Push & Pull Workout
Push / Pull / Legs Workout # Push Bench Press Seated Dumbbell Shoulder Press Incline Dumbbell Press Lateral Raise Triceps Rope Push-down Overhead Triceps Extension # Pull Bent Over Row Lat Pull …Regimy Workout & Fitness Plans
Regimy is an exceptional app that offers a seamless and customizable experience for individuals looking to enhance their strength.Starting Strength Official
The Official Starting Strength App offers a comprehensive and streamlined approach to increasing total body strength, making it an ideal choice for beginners.Strength Club
Intermediate Training Log and Program Builder utilizing templates from Starting Strength, Practical Programming, and The Barbell Prescription.TransEnterix
TransEnterix aims to enhance clinical outcomes and patient care by utilizing robotics in surgery. The company strives to improve surgeon capabilities, lower adoption barriers, and leverage existing laparoscopic skills with a focus on …Ultimi aggiornamenti
Simple Roller - Dice App 1.6.1
Simple Roller is an uncomplicated yet effective application designed for rolling dice in tabletop RPG games. The user interface allows for straightforward interaction: simply select the type of dice you wish to use and press the ROLL …Cowlitz Salish Keyboard 1.0
The Cowlitz Salish Keyboard is an iOS application designed to facilitate accurate typing in the Cowlitz Coast Salish language.Zebulon First 6.10.20
The Zebulon First app offers a comprehensive way to engage with the community's daily activities. Features of the app include the ability to: Access past messages through both video and audio formats.Salão 365º v1.8.1
Hello, This application provides users with convenient control over their appointments directly from their devices. It is particularly well-suited for independent professionals in the service industry.AiChat - LLM 2.8.0
AiChat offers an intuitive AI chat dialogue, designed to provide users with a comprehensive source of information and assistance.Ultime notizie
Ultime recensioni
z3x shell
Sblocca e aggiorna facilmente i telefoni Samsung utilizzando Z3X Shell di Z3X-Team |
|
JetBee
JetBee: trasferimento file con il turbo semplificato |
|
![]() |
Denuvo Anti-Cheat
Denuvo Anti-Cheat: Proteggi la tua esperienza di gioco |
Cathy's Caribbean Club
Tuffati in un'avventura enigmatica con il Club dei Caraibi di Cathy |
|
Extreme Picture Finder
Download delle immagini senza sforzo con Extreme Picture Finder |
|
Hetman Office Recovery
Recupera i file del tuo ufficio con facilità: Hetman Office Recovery |
![]() |
UpdateStar Premium Edition
Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Un nuovo standard nella navigazione web |
![]() |
Google Chrome
Browser Web veloce e versatile |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente essenziale per l'esecuzione di applicazioni Visual C++ |
![]() |
Microsoft Update Health Tools
Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato! |